Looking Back On 2022, Looking Forward To 2023
I’m always a little excited and at the same time nervous when it comes to writing these end-of-year posts. Excited to look back on all…
Changing My Attitude Towards Self-Care And 7 Hacks To Sneak It Into A Busy Schedule
I never gave much thought to “self-care” —Â the practice of taking action to preserve or improve one’s own health and well being —Â until my…